Male · Lifter
Kristers Pomaskovs
Born 1999 · ~27
Best Results
Squat
145kg
Bench
100kg
Deadlift
165kg
Total
390kg
Rankings
No rankings available yet.
Lift Progression
Competition History
Missing results? Submit them on the Submit Result page
Full Meet (1)
| Date | Competition | Federation | Country | Team | Equip | Division | Class | Weight | Squat | Bench | Deadlift | Total | IPF GL Points |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-11-25 | 2023. gada Latvijas Atklātais (Open) čempionāts spēka trīscīņā | LPF | Latvia | RTU Sporta centrs | Raw | Open | 74 | 73.45 | 145 | 95 | 150 | 390 | 57.48 |
Bench/Deadlift (1)
| Date | Competition | Federation | Country | Team | Equip | Division | Class | Weight | Squat | Bench | Deadlift | Total | IPF GL Points |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-09-23 | 2023. gada Siguldas novada čempionāts spēka divcīņā | LPF | Latvia | RTU Sporta centrs | Raw | Open | 74 | 73.7 | - | 100 | 165 | 265 | 38.99 |
Bench Only (1)
| Date | Competition | Federation | Country | Team | Equip | Division | Class | Weight | Squat | Bench | Deadlift | Total | IPF GL Points |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-12-19 | 2023. gada RTU sacensības spiešanā guļus | LPF | Latvia | - | Raw | Open | 74 | 73.9 | - | 26 | - | 26 | 13.88 |