Latvian Powerlifting Rankings

    Tracking and celebrating Latvian powerlifting achievements.

    Data sources

    • powerliftings.lv
    • openpowerlifting.org

    Links

    • Contact
    • Advertise
    • Privacy
    • Cookie Settings
    © 2026 Latvian Powerlifting Rankings
    Latvian Powerlifting Rankings
    RankingsRecordsCompareCalendarClubsGL CalculatorSubmit Result
    Support Us
    Male · Lifter

    Emīls Pauders

    Born 1994 · ~32
    LPR

    Best Results

    Squat

    195kg

    Bench

    147.5kg

    Deadlift

    210kg

    Total

    552.5kg

    Rankings

    No rankings available yet.

    Lift Progression

    Competition History

    Missing results? Submit them on the Submit Result page

    Full Meet (2)

    DateCompetitionFederationCountryTeamEquipDivisionClassWeightSquatBenchDeadliftTotalIPF GL Points
    2022-10-222022. gada Latvijas Atklātais čempionāts spēka trīscīņāLPFLatviaRīgas Stradiņa Universitātes sporta klubsRawOpen8382195147.5210552.576.95
    2022-01-222021. gada Latvijas čempionāts klasiskajā spēka trīscīņā open grupā. PĀRCELTS NO 20.11.2021. UZ 22.01.2022LPFLatviaRīgas Stradiņa Universitātes sporta klubsRawOpen8381.818014520052573.21